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Writer's pictureHeal the Parent Heal the Child

Real-time Reflections

Today I re-read the last post I made...almost a year ago!!...and I was reminded of the need for me to take a moment to stop and reflect.


On where I was at that point. On what I had achieved. On my failures and successes since that time.


Over the last year I have had many, many moments of feeling lost. The kind of lost where it's a little confusing because it's a mixture of knowing my pathway combined with feeling like I have absolutely NO IDEA what I am doing!


I know I am not alone in this feeling. In fact, I am sure that this will resonate with many of you.


What I decided to do in those moments was stop...breathe...call trusted friends to soundboard and reset...and take time away from what I am building to reflect on my journey and my destination.


This skill to stop and breathe is one of the MOST CHALLENGING skills I have learnt to date. It is natural for me to jump without looking. To dive in without thought,. Which have served me well in many situations.


Stopping is supporting my healing. My ability to recognise the difference between when I am jumping into action through reactivity or intuition.


And this, is where I am on in my journey...potentially only one step ahead of you...and in a position to guide you to take the steps I have, if they serve you.


So, if you would like someone to walk along side you, guide your initial steps...connect and we can book you in!


As each day gets a little brighter, let your own heart and journey become a little lighter 💚


With love and gratitude 🌼

Lou




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